Watch Dr. Adriana's Book Reading and Q&A!

In this Launch Event, Dr. Adriana adresses topics and questions about the book.

In this Launch Event, Dr. Adriana adresses topics and questions about the book.

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What If You’re Not As F***ed Up
As You Think You Are?

From the time we come into the world, we are conditioned…
By family, friends, school, church, movies, and social media. We form beliefs, programs about ourselves and the world, that are laden with judgment. 

All the conflict in the world is created by judgment; “I’m right, you’re wrong. Our way of thinking is right and yours is wrong. The color of our skin is good and yours is bad. Whom you choose to go to bed with is corrupt and whom I choose to go to bed with is not.”

This kind of polarization is the basis for the individual and collective suffering we grapple with on this planet. 

Why do most of us tend to see ourselves in such a negative way, and what can we do to change it?

Traditional psychology teaches us that how you see yourself, how you see the world, is not always within your conscious awareness; it is part of your subconscious beliefs. 

This is the stuff that people don’t even realize is there!

This kind of polarization is the basis for the individual and collective suffering we grapple with on this planet. Why do most of us tend to see ourselves in such a negative way, and what can we do to change it?

Traditional psychology teaches us that how you see yourself, how you see the world, is not always within your conscious awareness; it is part of your subconscious beliefs. 

This is the stuff that people don’t even realize is there!

As someone who feels really f***ed up, what can you do? Here's a taste!

In this book you will discover:

  • How your point of view shapes your life and world
  • The origins of our limiting beliefs and judgments
  • What distorted thoughts and ideas you may be choosing
  • The role of trauma in your life
  • Questions you can ask to have clarity
  • How to change your view of yourself
  • Tools, practices and exercises that you can use to change the negative ways you’re seeing yourself
  • What is a life of infinite possibilities?
  • That you may be Not As F***ed Up As You Think You Are…

What If You’re Not As F***ed Up As You Think You Are?

Meet Dr. Adriana Popescu

A licensed clinical psychologist and empowerment coach with more than 25 years of experience in the mental health field. She is also a certified hypnotherapist, EFT Universe Certified Practitioner, Certified Brainspotting Practitioner, Access Consciousness® Facilitator, and Neuro Emotional Technique (NET) Practitioner.

Through her own quest for health and wellness, suffering with Lyme disease and Chronic Fatigue Syndrome for 17 years before healing herself and becoming symptom-free, Dr. Popescu has found that Energy Psychology provides powerful tools to identify and eliminate the deep-rooted causes of suffering and distress.

Have you got the book yet?
What If You’re Not As F***ed Up As You Think You Are?

 

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What are people saying about the Book?

What If You're Not As F***ed Up As You Think You Are?

Danette Kubanda interviews Dr. Adriana!